YOGA

The human body is a yoga five levels or layers, each layer is more subtle than before its layer. Some could compare this Onion. However, it might be better to understand when it is viewed as a stone tossed will still be up ripples caused by the pond. The pulsating layers are found in the most transparent and may seem to be most effective. Still, in the middle of the subtle and more difficult to observe at the outset, mainly up ripples that create really layers motion.

Yoga body, the five levels are:

1. Annamay Kosha (physical body): physical body is a part of ourselves, with which we are most familiar, and which we detect most. The physical body in the posture and the diet of the exercises.

Pranamaya Kosha. 2 (energy-main page): physical body below this level consists of a network of energy channels, called nadis.72,000 energy channels Are They radiate energy. [1] [2] the work centers are called chakras (wheel) onwards. Moving and channels the energy is called prana (life force) that animates our physical, such as the wind. Yogic air conditioning exercises focus on energy-layer.

3. Manomay Kosha (taking account of the institution): your thoughts in the minds of us shall be determined on the basis of how the energy moves through our bodies. Vibration, which in turn causes the energy mix in our body moves the winds are compared with the thoughts. Mantras and concentration, focus on Manomay Kosha.

4. Vijnanamaya Kosha (awareness): this level is not pure idea, which has experienced a deep Meditation periods when we in our body and our thoughts stilled and becomes a silent witnesses of their own selves.

Anandamaya Kosha 5. (a spiritual body): this middle layer is the most subtle and limitless opportunities is also described in the field.This layer in order to increase the understanding of the various widely among professionals in Yoga.This is further described above is placed in the middle of the pond-up ripples of energy moves from the Center outward. [3] [4] towards the edges. this metaphor to think, stone to remove the picture and you can begin, plug in this field, as well as the nature of the water and remove the pond. [1] [2] and their own understanding of the future even closer.

Another beautiful metaphor for five layers is to see them in a different light than our internal lampshades. Internal light to shine through each of the lampshade as it appears in a different brightness and color, each beautiful in their own way. [1] [2] However, lampshade beauty varjostin pure inner light on the true beauty.